Ageing Well masterclasses
Delivered in 5 weekly instalments, the Ageing Well masterclasses are designed to provide practical advice and support to help you navigate some of the issues around ageing, along with information about the services available to you.Bringing together a team of clinical experts and professionals in the field of ageing, our collaborators have created Ageing Well.
The Ageing Well team cover everything you need to know from staying connected to community, diet and exercise, navigating the many choices around ageing support, financial and legal planning, and why mental health matters as we age.
Register for Ageing Well masterclasses by choosing your preferred location below.
If you have any questions about Ageing Well or the work of CatholicCare, please contact us.
Where: Dooleys Catholic Club, 11-17 Church St, Lidcombe
When: Weekly at 2pm starting Wednesday 16 March
Where: St Joan Of Arc School, 88 Dalhousie St, Haberfield
When: Starting 7.30pm 29 March
Where: All Saints Parish, 48 George St, Liverpool
When: Weekly at 10am starting Tuesday 29 March.
Masterclass 1 – Social Connection and Psychological Wellbeing
Exploring the importance of social connections and ways to improve social connection, mental illness in later life, and 5 ways to wellbeing.
Masterclass 2 – Physical Wellbeing<
Delving into physical exercise, nutrition, fall prevention, health checks, carer fatigue, and memory loss.
Masterclass 3 – Navigating Aged Care
With such a large range of options for your aged care needs this masterclass will look at how best to consider which option is best for you.
Masterclass 4 – Financial planning for retirement and beyond
Financial experts help you map out your financial needs in retirement, we’ll also look at what to prepare for financially and legally from the NSW Trustee & Guardian.
Masterclass 5 – Ageing Gracefully, Living Fruitfully
‘They shall bear fruit in old age. They shall be fresh and flourishing’ Psalm 92: 12 -13
Catholic spirituality of ageing exploring blessings & challenges for a more faith filled life. God’s final call to a strong finish.